Gymnastics

  • Gymnastics

GYMNASTICS Gymnastics program at Athletic Cheer Force in Florence SC Athletic Cheer Force cheerleading and tumbling in Florence SC

ATHLETIC CHEER FORCE GYMNASTICS

Where Every Gymnast Finds Their Footing.

The Force Gymnastics program at ACF is built for every athlete — from your toddler’s very first somersault to competitive team training. With structured levels, expert coaching, and a warm family environment, we give every gymnast the foundation they need to grow with confidence. No experience required. Just show up ready to move.

FLIGHT BUDDIES & TODDLER TAKE OFF

The adventure starts here! Flight Buddies welcomes little ones ages 18 months–3 years alongside a parent, while Toddler Take Off is designed for independent movers ages 3–5. Both classes build strength, coordination, and a love of movement from a young age.

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RECREATIONAL CLASSES

Fun, foundational, and no competition required. Our recreational gymnastics classes run once a week and are open to ages 3–18 across Beginner through Advanced levels — the perfect place to build skills, stay active, and fall in love with the sport.

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Every Gymnast Starts Somewhere.

Whether your child is 18 months or 18 years old, The Force Gymnastics has a place for them. Our classes are structured by age and skill level so every athlete is always learning, growing, and being challenged in the right way.

COMPETITIVE TEAMS

The highest level of Force Gymnastics. Competitive team athletes train multiple days per week, learn full routines, and represent ACF at USAG sanctioned events throughout the Southeast. This is where dedicated gymnasts compete and grow.

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PRE TEAM

Ready to take it further? Pre-Team is the bridge between recreational gymnastics and competitive training. Placement is by coach recommendation and focuses on increased structure, skill development, and preparing athletes for the competitive stage.

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Recreational, Pre-Team & Competitive Pathways.

Not every gymnast wants to compete — and that’s perfectly fine. The Force Gymnastics offers clear pathways for every goal, from once-a-week recreational classes to Pre-Team and full Competitive Team training at USAG sanctioned events.

SUPPLEMENTAL CLASSES

All enrolled gymnasts receive access to our supplemental classes at no extra cost. These add-on sessions are designed to enhance every athlete’s overall performance and development.

JuMp — Build explosive jump height, power, and clean technique
Cardio HIIT — 30-minute cardio and body conditioning workout
Stretch + Flexibility — Improve mobility, flexibility, and body control

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Build Strength. Build Confidence. Have Fun.

From cartwheels to full routines, our coaches develop athletes from the ground up — emphasizing proper technique, strength, flexibility, and body awareness at every stage. Great gymnastics starts with a great foundation.

The Mat Is Yours!
Learn More & Find Your Perfect Fit.